Do you have thoughts like these when dating?
“Who’s going to find ME attractive?”
“I wish I could lose 10 pounds first.”
“I’m not going to stack up against other women.”
“I’m not really that interesting. “
FREE CHECKLIST
Dating with Self-Compassion
Discover my top ten tips for being kinder to yourself when dating so that you can feel more grounded and self-assured.
In using this checklist, you will learn the importance of:
Understanding your needs and boundaries so that you feel more empowered in your interactions with others.
Viewing self-compassion as a skill, so that you feel confident in your ability to grow more self-assured.
Adapting your mindset so that you can stay grounded in your wants and needs.
Practicing practical self-compassionate strategies that will create greater ease in your dating experiences.
Staying true to yourself so that you can find a partner who is a good fit for you.
